Advice from an Aunt

As is our custom, we write and share things with each other. So when I read the advice sent to me by my Aunt through marriage, I felt it was worthy of sharing on this blog. Consider it a creedo to happiness and wisdom:


1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.'
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone.
11. Don't take yourself so seriously. No one else does..
12. You don't have to win every argument. Agree to disagree.
13. Make peace with your past so it won't spoil the present.
14. Don't compare your life to others'. You have no idea what their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: 'In five years, will this matter?'
17. Forgive everyone for everything.
18. What other people think of you is none of your business.
19. GOD heals everything.
20. However good or bad a situation is, it will change..
21. Your job won't take care of you when you are sick. Your friends will. Stay in touch!!!
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed complete the following statements: I am thankful for __________.
Today I accomplished _________.
24. Remember that you are too blessed to be stressed.
Please send this to everyone you care about.

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Our first Australian Spring.

Of all the things we have experienced thus far in Canberra;
The seasons are remarkable. It is mid October, a few weeks into Spring.
The Floriade Event in Canberra truly brings the beauty of flowers in the thousands.
We've never seen anything like it. It attracts thousands of people all over Australia. It's a privilege to have it minutes away. The air here, especially after a gentle Spring rain, is fragrant with fresh flowers and plants. Scroll down to the bottom of this page to see some images from Floriade.
I can't quite imagine what Christman during the Australian summer will be like.
Right now, it's a full moon and floral carpeted gardens which capture my fancy.

Newest Images

Putting down some roots in Canberra

After nearly four months here, we have accepted a house to rent for a short time over the next several months. We came here taking no furnishings, only clothes, electronics, some household goods and linens. It will be interesting to experience the home of our own for a while. Up until now, we have found house-sitting to be a very economical way to settle in Canberra. One can learn more of the community this way, at a fraction of typical housing cost. Now we will have a bigger bite to swallow each month. Alond the way, we adopted the mindset that "anywhere we happened to be together, was home." We determine what home is between us. It's reassuring to consider it is the people we care for which create a home. Things come and go, and so do places. It is what we take along within our hearts that matter.

Living in Australia

We moved to the Capital of Australia last June.
What a wonderful place to live and grow at this stage of life.
The trees and land are like nothing I've ever seen. Colors of blue-grey and others of ochre and copper and tan. I'll always remember the first time we saw a "mob" of kangaroos in the wild! Wonderful! Canberra (pronounced /ˈkænbɹə/[3]) is the capital city of Australia. With a population of over 340,000, it is Australia's largest inland city.(from wikipedia)Thanks to Kelli Hughes for the information.
While it is a very well planned urban area which keeps traffic moving with a series of roundabouts, you can be surrounded by wilderness in 20 minutes by heading outward from the center of the city.
I have been here 2 months now, and am still learning the lay of the land.
There is lots to see, and even more top learn.
Australian culture has a flavor all its own, it is an acquired taste for some.
The people here are a blend of proper and quirky behaviors.
One thing for sure is they LOVE sports. (More to learn there as well)
Suddenly, baseball seems "exotic".
I'm still a New England girl from America, and have met other Americans here for various reasons; yet I am drawn to know more about these people, and their diversity of culture.
I'm here for the long ride I think, well, just let things "unfold" and enjoy the journey here in this land of rolling hills and mountain ranges, exotic birds and wildlife, and beautiful blue skies.

Five weeks inside Australia's Capital

So now it is Monday, 28 July 2008. We have been in Australia nearly 5 weeks. I'm happy with the amount of information we've taken in to orient ourselves with the area. Many kind folks have been very proactive in inviting us out. Engaging each other on many levels. I am about to become a "Winter Wonder". What is a Winter Wonder? Well, it is a group of women who share their enjoyment of sewing quilts. We gather every two weeks in a specific place, and bring our projects there to work on while we visit. There are other groups as well, gathering monthly.
The Canberra Quilters consist of a northern and southern group. A couple of weeks ago the "Christmas in July" meeting took place. The show n tell time yielded some lovely projects.
So, why do I mention this? It is because I know of a place in Shipshewana, Indiana that would knock their socks off! A place with premier quality cotton fabrics for quilting. Sharing the website with one of the ladies was fun. I am on the trek to find Egyptian quality cotton which can be treated for quilting. Does anyone know where that might be found? My search is just beginning. In the meantime, I am eager to see the results of a test drive on a lovely sewing machine which is a used machine, however very high-end. It is like being used to driving a little VW Bug, and getting behind the wheel of a Maserati. More to come on that edge. For those of you who have an appetite for these things; I'd enjoy hearing from you. Bye for now!

Art should evoke feelings within...

This woman's eyes intrigue me.
The pleasing highlights of the curls in her hair as they fall over her shoulders.

At times, it is the colors and textures of a painting which attract.
Then, as you revisit the work, one notices more familiar aspects.

And, of course, Monet evokes feelings of softness and calm.
Restful colors and themes in blue cause one to wonder who he really was as an artist.

Venice is more than a city of water.
Vivaldi lived there, the Carnival lives on.
The attraction of lovers remains despite the years of tourism.
I believe it is the light as well as the water which mesmerizes lovers.

At home in Canberra

We arrived on 11th of June in 2008, a Wednesday.

Excited to be in Australia's capital, Canberra; we entered our host home.
From the moment we arrived, as we explored the rooms, we had a sense of calming peace.
As we experienced this home in a practical way daily; our awareness of who our hosts are became more evident. These are some images of the space we will call "home" until our hosts return from their traveling time away.

I am feeling as though I am beginning to know the woman of this home; and find we share similar tastes in music, art, movies, theatre, and spiritual disciplines. Meeting her for the first time face to face will be an event I look forward to greatly.

Of special interest, is the private garden which greets us each morning. A lovely wall of camelias frame the space. Large terra cotta pots with kumquat and lemon trees frame the windows. I can't express the gift I receive each morning when I open the curtains to allow the early morning sunlight into the open living space which make up the kitchen dining and living room.

One of my host's library has proven to be one of great interest. THere is a fabulous book titled "Monet's cookery notebook" and I have been feasting on the pages filles with a glimpse into his life and family. Monet was meticulous when it came to eating lunch precisely at 11:30 a.m. each day. He did this to enable himself to paint in the afternoon light. Both he and his daughter painted regularly. Along with this information, are actual recipes Monet selected for his table. His second wife prepared them for Monet. Her hand written recipes were recreated by others in connection with the book. Photos of Monet's home in Giverny, the gardens, the rooms, the water, his boats, the waterliles, the bridge from his paintings... all is included. So what else could I do? I ordered a copy of the book for my own library.

Waimea Coastline of Kauai

For someone who was stuck in bed emotionally one year ago, I am so amazed by the distance I have come to know. We will be traveling for two months. This place was top of the list.The Hawaiian island of Kauai. It is our first choice for its natural beauty. These are images of the point of first settlement. I imagine it was also a place where a volcano poured magma into the sea.The beauty, sounds, nectars of this place overwhelm the senses.There is a drive inland filled with twists and turns. Because it follows the natural contours of the land.
The Waimea Road will begin on the coast, meander into the hills and come out further south.
It took us most of the day, but so worth the time.
You will see the "Grand Canyon of the Pacific", as well as unspoiled nature. Enjoy!

Coach Trail Villas, Waiwera, New Zealand

Waiwera is located less than an hour's drive from Auckland.
It is a tiny village with an excellent location on "the Hibiscus Coast" north of Auckland.
Of particular interest are the geo-thermal waters located beneath Waiwera.
This Inn has a literally hot tub tapped into the warm mineral waters below.
The pool here is also warm mineral waters.
We took shelter here when my knee replacements had reached their limit, and were screaming for rest. I am resting here, while Clair seeks out and discovers more of the natural wonders here. It is as active geothermically as Yellowstone Park.
These few images are of the area. Notice the waters and steep ridge across the cove waters.
Watching the tidal waters come and go is restful as well. I am told the shellfish here are yummy. Woody's is the one and only restaurant in the village. After sampling some of its fare, I can recommend a casual evening there worth while. Try the chowder too!
Well, that is all for now. No matter where you are, get out and explore more of the area.
Meeting new people is healthy, especially when you are in a friendly mood.
Bye for now,
Carole Anne